Clinical Hypnosis
Clinical Hypnosis is an evidence-based therapeutic technique that uses mental relaxation and suggestion to alter a person’s thoughts, feelings, and behaviours. It is increasingly used to treat a wide range of physical and psychological conditions, such as anxiety, depression, pain, and addiction. The main goal of hypnosis is to help individuals gain insight and control over their mental and emotional state. By tapping into the unconscious mind, it can often help individuals access resources they have not previously identified. Hypnosis is a powerful tool used to help people take control of their thoughts, feelings and behaviours, and can be a powerful tool in the treatment of many physical and mental health issues.
← Journal of Alternative Medicine and Mind Body Practices