Cognitive Control
Cognitive control is a mental process that allows us to think, plan and act in the right way to achieve desired goals. It helps us to focus on relevant information and ignore distractions and conflicting information. It is closely linked to decision-making and problem-solving and enables us to respond to our environment in appropriate ways. Cognitive control helps us to modify our thoughts and actions in order to attain positive outcomes. Its use is important for a wide range of activities such as paying attention in school, self-control and regulation of emotions, controlling impulses and regulating behavior. It is also essential for healthy functioning in the workplace and for social functioning in general. Cognitive control is important to overall mental health and wellbeing.
← Journal of Memory